Check out our new Excellent Exercise page!

The Healthy Hawthorn blog has a new page: Excellent Exercise ideas.  Go to the page today and learn about Champion Village.  A fun way to exercise and play at the same time!

Also....if you are wanting to get off the couch and start running find out about the Couch 2 5k exercise program.  It will get you ready to run a 5k in only 9 weeks!  See the Excellent Exercise Ideas page for the workout details!

Stay tuned for more Excellent Exercise Ideas!